All posts filed under: Womens Bodybuilding

Why women can lift weights

Tomorrow’s muscle is today’s dream

‘The road to bodybuilding success is paved with hard work, sacrifice, sweat and tears’ – Unknown For years, in a secret place at the back of my mind I had a vision of the perfect physical ‘me’; glowing with health, super fit and beyond strong. In the meantime, I got fat, I got thin, slim and back to fat again; the gym memberships and exercise programs came and went. Advertisements