All posts tagged: Physique Bodybuilding

Information about physique bodybuilding.

Why women can lift weights

Tomorrow’s muscle is today’s dream

‘The road to bodybuilding success is paved with hard work, sacrifice, sweat and tears’ – Unknown For years, in a secret place at the back of my mind I had a vision of the perfect physical ‘me’; glowing with health, super fit and beyond strong. In the meantime, I got fat, I got thin, slim and back to fat again; the gym memberships and exercise programs came and went. Advertisements

Man pushing his dream forward represented as a boulder being pushed up a rock face.

The mountain looks so high from down here

‘The goal had been set and I was very clear about what I want to achieve for the first time ever, so doing the action should be easy, right?!’ My mind was willing but the flesh was weak. The idea was to be in the gym on a regular basis working toward my bodybuilding dream and hitting weight loss goals left, right and centre. Instead I  was doing anything and everything except the things I really needed to do.